I just had my first day of my American Heart Association fundraiser event. Instead of only doing Jump Ropes or Hoops, I decided to have Stations. Students could choose to do as many of them that they wanted as long as they kept moving and their heart "pumping". No sitting or standing allowed this week. The stations I had were of course the obvious Jump Ropes and Basketball shooting. I also had hoppy balls, hula hoops, step aerobics and Chinese jump rope. It went really well. I gave them each a participation sticker and they got to sign their name on a giant heart posted on the gym wall. Now if I can only last 4 more days it will be great. I'll keep you posted.
Remember: February is healthy heart month....keep on moving!!
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